SWIM CAMPS IN OCEANSIDE DATES ANNOUNCED! • PRIVATE COACHING AVAILABLE

Aqua Notes

butterfly check-swing kick

Butterfly – The Check-Swing Kick

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fundamentals of fast swimming

Fundamentals of Fast Swimming

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Breaststroke kick

Breaststroke – The Importance of K2 and K3

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Main Set freestyle swimming workout - swimmer underwater

Main Set: Switching Gears

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Freestyle Swimming Technique

Freestyle – Selecting the Right Technique

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main set legs

Main Set: Your Legs Are Holding You Back – Let’s Fix That

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Swimming Technique

Swimming Technique Pathway

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Train Like Katie Ledecky: The Queen of Distance Freestyle

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Reaching Out of the Water & Into The Race Club

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